I opened my book about an hour ago.
And I stop touching it after opening it.
I went online instead.
Procrastination. So difficult to avoid.

It is really all in my head. If I am strong enough mentally, I could have avoided it.
So, yes. I am not strong enough.
Mindfulness is indeed very important.
Cultivation of the mind should be done everyday.
I remember telling myself to wish everyone well and happy everyday but I did no such thing.
I failed in cultivating my mind.
But failure is always the beginning of success, right?

Mindfulness, mindfulness, mindfulness.
I should stop and think before acting, before speaking.

May all be well and happy.